Monday 15 July 2013

Rain, Rain, Rain

Major rain all week in Vietnam = hotel gym workouts and a treadmill to log miles this week. It could be worse, however, as to my surprise this hotel actually has a Concept 2 rower: the first time I have seen that. They also have a bunch of free weights and medicine balls that can make for some awesome new CrossFit workouts that I will plan tonight for the rest of the week.

Only 18 days until my 50k!

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